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The Great Northern Sauna Village: Sound Bowl Sauna

  • Malcolm Yards 501 30th Avenue Southeast Minneapolis, MN, 55414 United States (map)

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The Great Northern Sauna Village: Sound Bowl Sauna

Presented with Superior Sauna

Dates & Times:
Sat–Sun, Jan 25-26 &
Sat–Sun, Feb 1–2, 2025
10:30 am & 6:30 pm

Venue: The Market at Malcolm Yards
Cost: $80


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Sauna sound bowls is a new Thermaculture™ experience that combines the best practices of sauna steam aromatherapy with powerful sound bowl vibrations designed to activate the body’s parasympathetic nervous system.

Sauna sound bowls allow your body and mind to relax into the intensity of hot and cold without triggering adrenaline. This provides more sustained relaxation from your thermic bathing experience. 

Looking for even more ways to sauna? We invite you to also check out one of our special sauna programs, including sound bathing, forest bathing, a winter run, & more!

Plan Your Experience

Please note: Sauna participants must be 13+ years of age at the time of their sauna experience. Attendees under age 18 must be accompanied by an adult. Parents are welcome to bring children ages 5-13 during our Family Day Steam Sessions

How to prepare: Bring easy-to-slip-on/off sandals or flip-flops, a towel, a robe to wear to and from the saunas, and a water bottle to stay hydrated. Bathing suits are required, and we recommend coming already dressed to maximize sauna time. Please note that Malcolm Yards requires shoes and either a robe or clothes to be worn indoors.

Please note that photographs and video footage may be taken throughout this event. These will be used by The Great Northern and its partners for marketing and publicity, our archives, on our website and in social media.

*Snow angels and cold exposure methods will be weather dependent. If above freezing temperatures, cold water buckets and rinsing stations will be available.

If you have a Sauna Village question or ticketing need, please reach out to saunavillage@thegreatnorthernfestival.com

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February 2

Midwinter Melt

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February 2

The Great Northern Sauna Village: Open Steam Session